Temple Beit Torah invites you to enjoy our growing collection of links, audio & video content from some of the best self care resources online, inluding mood enhancement, meditation, nature and more.

For starters, check out the Monterey Bay Aquarium site: https://www.montereybayaquarium.org/

If you scroll down, there’s link to the sea otter cam and “other live cams.”

Further down is a link to their “calming videos”: https://www.montereybayaquarium.org/stories/relax-with-these-calming-ocean-videos and in there they have the meditation videos on You Tube, with a list of all the ones they have so far (it looks like they have 6 at the moment).

The moon jellyfish one (a favorite so far) can be watched here:

You can search Morning MeditOcean on You Tube. The meditation videos have narration/guiding viewers through the meditation. The live cams are just videos with no voices/distractions.

If you want some of the sea turtles with relaxing music (not from the aquarium), try this:

Be well and peace to all!